Personalized Meal Plan Builder

First, tell us about you

Start with the baseline we use to calculate your calorie and protein targets.

Units

US (lb, ft/in) Metric (kg, cm)

Your profile and shopping totals use the units selected here. Meal portions remain in g/mL/pieces for precision.

Age *

Body Fat (optional)

Sex *

Male Female

Meals that fit your routine

Choose foods you avoid and add the name that will appear on your finished plan.

Exclude Food Categories (optional)

Tap the categories you don't eat. We'll build your plan around what's left.

Meat & Fish Gluten Eggs Soy Only shellfish Only pork

Not currently supported: Dairy, Nuts

First Name *

Last Name *

Review your targets and create your preview

Check the calculated values below. You can still change any choice before we create the plan preview.

I’ve double-checked my details and confirm that all entries above are correct.

I explicitly consent that HitMacros may process the body and preference details above to calculate, create, provide, and—if I request it—adjust my personalized meal plan once.

Unlock your complete plan

Confirm your email, add a promo code if you have one, and complete the one-time payment.

$37

One-time payment · Instant delivery

Email *

Confirm Email *

Promo Code (optional)

I confirm that I do not have diagnosed severe food allergies or medical dietary restrictions requiring professional supervision.

I expressly request and agree that HitMacros begin performing the contract and provide my personalized digital plan immediately after payment, before any applicable withdrawal period ends. I acknowledge that I lose any applicable right of withdrawal when performance begins. Except where mandatory law requires otherwise, I understand the purchase is final. Within 7 days, I can make one adjustment to eligible plan settings; my name, body stats, and overall goal stay fixed. Full policy

Secure payment handled by Stripe.

Start with your targets.

First, tell us about you

Your goal and daily targets

Meals that fit your routine

Choose your plan style

Choose the look of your plan

Review your targets and create your preview

Unlock your complete plan